Archive for Self Discipline

Launch of Inner Health - The Ultimate Training Program to create the Lifestyle of Health, Fitness, Vitality and Energy you Deserve

I am feeling greatly exited to share one more dream coming true! For a long time I am thinking so hard about the challanges what people go through because of huge shift in life style. I have seen my grand mom so cool about life, living till 90 plus years really healthy and happy! Today the life is longer but the credit goes to medicens and doctors and not to you!

I have personally exprieced days as I started training people that too when I went for long training days, I used to feel totally drained! I was pushing my body to keep up the energy. But I know that is not the way. There are thoughts used to come ‘Will I just fall off after a full day training program?’ That created a MUST for me to look around people who enjoy great energy - not just in the beginning of the day but even till end of the day.
I though any human will feel tired once they jump up and do a training like what I do for the whole day.

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The most impactful email I received…How to make your life more meaningful!

It was wonderful to suddenly receive an email from one of my good old friends
after long years.  We are getting in touch after 6-7 years.  He lives in Sweden
and works for Volvo.   I am sure you should have heard this name.  Volvo is
a big name in buses and trucks.    He came to know that now I am training people
and like any of my old friends stunned, surprised and shocked!  You know why!
Anyway he was exited to send amazing emails to me expecting that the thoughs
will benefit more people.  One of the emails which had a deepest impat on me
is what I am going to share with you all. 

The world today is too fast and we forget to appreciate the great things around us.
We forget to celebrate life and we are too busy and not finding time to connect with the amazing energy which is surrounding us.  The email what he has sent exactly reflects the same.  Here you go:
An interesting reflection
Globalize processes have caused in us (all over the world) a general sense of urgency.  Therefore, we have come to posses a huge demand on ourself.  This contrasts greatly with the high involvemnet movements of the Swedish. Here on the the other hand
enjoy doing the work.  More than every thing how we finish a task makes lots of difference.  This

always yields better results.

Said in another words:
1. Sweden is about the size of San Pablo , a state in Brazil .
2. Sweden has 2 million inhabitants.
3. Stockholm , has 500,000 people.
4. Volvo, Escania, Ericsson, Electrolux, Nokia are some of its renowned companies.
Volvo supplies to the NASA.

How we park our cars in Volvo:
In Sweden September is bit cold and snowy. We would arrive early at the company and he would park far away from the entrance (2000 employees drive their car to work). Recently our company introduced an amazing moment.  We park the car far from the entrance even when there are no other cars in the parking lot and walk down all the way.  Whoever reach early will have time to walk, and whoever gets in late will be late and need a place closer to the door. Don’t you think it a great courtesy to be people who drive in at the last moment? Imagine how wonderful one will feel to do this to another human being!

Slow Food:
Nowadays, there’s a movement in Europe named the Slow Food. This movement establishes that people should eat and drink slowly, with enough time to taste their food, spend time with the family, friends, without rushing. Slow Food is against its counterpart: the spirit of Fast Food and what it stands for as a lifestyle. Slow Food is the basis for a bigger movement called Slow Europe, as mentioned by Business Week.

Basically, the movement questions the sense of “hurry” and “craziness” generated by globalization, fueled by the desire of “having in quantity” (life status) versus “having with quality”, “life quality” or the “quality of being”. French people, even though they work 35 hours per week, are more productive than Americans or British. Germans have established 28.8 hour workweeks and have seen their productivity been driven up by 20%. This attitude has brought forth the US ’s attention, pupils of the fast.

This no-rush attitude doesn’t represent doing less or having a lower productivity. It means working and doing things with greater quality, productivity, perfection, with attention to detail and less stress. It means reestablishing family values, friends, free and leisure time. Taking the “now”, present and concrete, versus the “global”, undefined and anonymous. It means taking humans’ essential values, the simplicity of living.

It stands for a less coercive work environment, more happy, lighter and more productive where humans enjoy doing what they know best how to do. It’s time to stop and think on how companies need to develop serious quality with no-rush that will increase productivity and the quality of products and services, without losing the essence of spirit.

In the movie, Scent of a Woman, there’s a scene where Al Pacino asks a girl to dance and she replies, “I can’t, my boyfriend will be here any minute now”. To which Al responds, “A life is lived in an instant”. Then they dance to a tango.

Many of us live our lives running behind time, but we only reach it when we die of a heart attack or in a car accident rushing to be on time. Others are so anxious of living the future that they forget to live the present, which is the only time that truly exists. We all have equal time throughout the world. No one has more or less. The difference lies in how each one of us does with our time. We need to live each moment.  As John Lennon said, “Life is what happens to you while you’re busy making other plans”.

Congratulations for reading till the end of this message. There are many who will have stopped in the middle so as not to waste time in this globalized world.

I am sure it was great to read.  This email had a huge impact on me.  I am posting this from Kuala Lumpur Airport on my way to Sydney.  I am going to take some time to bring out my next post.  Definitely with some amazing experiences what I am going to get from Tony Robbins.    It is always amazing and life changing to be with Tony - my mentor! 

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My Independence Day Speech at Church Park - Patriotism: What it means to you?

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I was invited to Church Park for addressing the students and teachers on the 60th Independence Day Celebrations. Every time when the flag is hoisted and we salute in front of it, wow it is an AMAZING feeling! Here is my actual speech. You will find the definition of Patriotism. If you want to hear what I spoke do click the link below the script and download the audio:

 

“Very good morning to all. It is a great previlege to me here in front of you all today – On the 60th year celebration of the Indian Independence. As I am standing in front of you all, what runs in mind is the same set of days when I was in my school, when I was like you all I was in front of this flag, feeling great about being an Indian. Definitely I was very happy on those day. There were actually two reasons - one it is the independence day of ours and other because it is a HOLIDAY!!

What this day is all about? If you have define this day with one single word – What it is? It is PATRIOTISM. What is Patriotism? It is love for the country. You all love our country? (Children: Yes!).

The definition of this word Patriotism is different today compared to what it was 60 years back. 60 years back what Patriotism means? If somebody says I am patriotic, what they must do. You have to step out of the house and really fight for the country But today what is the definition? Today it means ‘You have to do what you are suppose to do, with lot of love, commitment, and passion. What do I mean by passion? Love toward what you do. If you are teacher you must have to be totally committed. If you are a student, and if you want to do something for our country, participate 100% in what you do. Be totally committed in what you do.

If you check any country who are progressing much faster than what we are today, because in India as you were depicting in your songs and dance, one side we see great developments, other side people are struggling with poverty and children don’t have a school to go after 60 years of independence.

How it is possible for certain other countries to grow rapidly. It is possible because people are totally committed. Only one message I have for you today is If you want to do something for the country be totally committed in what you do - you coming to the school, you doing your assignment, homework understand the fact that you are not doing it for the sake of your teachers, your parents, you are doing it for yourself!

Why I say this? I train over 6000-7000 children from over 40 different Nationalities in a year through OnlySuccess Superbkids/Superbteens training. You know one of the common question I ask most of the students? Why you do all these work, all related to school? You know the most popular answer from most of them?

Otherwise my mom will scold me, my dad will scold me, my teacher will punish me! But what I want you to under stand is you are not doing your assignments and homework for the sake of parents or teachers. You have to do it If you have to be successful , you have to participate 100% in what you do. It is not just one day we celebrate our Independence day and get back to work.

If you want do really do something for the country do this:

You must have to start loving your school,
You must have to start loving your teachers,
You must have to start loving your subjects,
You must have to start loving your exams.

Really, if you have to do well your exams you must really love it.

Happy independence. Once again thanks a lot and it a great privilege to be here with you all today.”

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Download the Audio: Right Click–>save as

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How a Taxi Driver Takes His Family To London, Australia, Queensland and New Zealand?

This week When I did a seminar on Wealth I was asked this question:

“Vidya, if I just need to model one of your simple strategies of creating massive wealth, which one you will advise me to do? I earn very little compared to most of the people. What will you advise??”

I asked

“when you wrote a cheque for yourself last?”

“For myself?”

Yes. By the beginning of the month first cheque what you must write should be in your name or take a specified amount of cash and keep it aside. It can be any amount, even very small, but you must write a cheque for yourself.
Put it in any one of the following investments:

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One Secret “Robin Sharma” Told Me!

gv_robin1.JPGI am sure I dont have to introduce this guy who looks like a monk!

 

The person who wrote ‘Monk who sold his Ferrari’.

 

It was definitely more amazing than what I thought it would be when me and Robin had a chat when I was in Dubai. I asked him “Robin, Definitely I admire you and tell me what makes you so successful!” (I know you are aware I ask this question to everyone whom I feel is very successful in what they do!). That is one of the primary reason why I am sure of the amazing formula for being successful in what ones do. What I always look for is atleast to learn one thing from every successful person whom I meet. I always land up learning a lot.

 

Robin asked me, ‘You heard about Holy Hour? The hour what you create in your life for only you! I have a holy hour which is early in the morning before everyone rises,when I can totally immerse into myself”. Though we had lots of discussions later, I really told from my heart ‘Thanks’ for those two words what he told me. Sounds great.

 

I did a calculation for myself, if you create a one holy hour everyday that too in the morning, wow! it is going to be mind blowing! In a year you can create 365 hours! In you life time even if you assume you are going to live for only another 30 years ( I wish and pray you live much longer!), 365*30=10,950 hours = 465 days! If you can work on your believes, goals and values for that many hours in life what you can achieve?

 

I have seen when people work on these areas even for minutes during our training program and it can literally TRANSFORM their life for ever!

If you are getting up at 6, do get up at 5. If you are getting up at 5 do get up at 4! If you are getting up at 7, do get up at 6. Just this act can literally transform your life for ever.That is in line with what Robin says always, One thought can transform your life for ever.

I am sure what you have in your mind is how to get up on time? If getting up on time itself is difficult, HOLY HOUR is about how to get up early? Be ready I am shortly going to post some of the amazing strategies and methodologies to get up on time to create that holy hour for you. Be ready and Keep taking up your life to the next level.

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Super Secret to Lose Weight

Several times people asked me what gives you so much of ENERGY?
I am on stage for over 240 days in a year training people. I definitely
need lot of energy and need to keep the body fit and flexible.

Many also have asked me the following:
How to lose weight?
I really eat less but still I am not losing weight at all!

Have you also come across people who eat a lot but still not putting up
weight? What is the reason? Is this means what we eat (type of food
and amount of food) don’t have any impact in we gaining or losing
weight? That is definitely not the truth.

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